Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.
Food processing isn’t listed on the nutrition facts food label. The label tells you what’s in the food. Critics say this is mostly irrelevant—what you really need to know is what’s been done to the food, and no label tells you that. In this program, Dr. Robert Lustig will expllain nutrition and food science. He says that essentially, all you need to know are two precepts, six words total: 1) protect the liver, 2) feed the gut. Those foods that satisfy both precepts he deems to be healthy; those that do neither are poison, and those that do one or the other are bad (but less bad)—no matter what the USDA and FDA allow to be stated on the package. Only items that meet both of Lustig's criteria qualify as real food—i.e., that hasn’t been stripped of its beneficial properties and sprinkled with toxins that will hasten our demise.
Dr. Robert H. Lustig is professor emeritus of pediatrics in the Division of Endocrinology at the University of California, San Francisco. He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. Lustig holds a Bachelor’s in Science from MIT, a Doctorate in Medicine from Cornell University Medical College, and a Master’s of Studies in Law from U.C. Hastings College of the Law. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today’s epidemics of addiction and depression. Yet by focusing on real food, he says we can beat the odds against sugar, processed food, obesity and disease.
Dr. Robert H. Lustig
M.D., M.S.L., Professor Emeritus of Pediatrics, Division of Endocrinology, University of California, San Francisco; Author, Metabolical
M.S., N.C. Nutritionist; Chef; Author—Moderator
💯SUBSCRIBE for more VIDEOS: https://www.youtube.com/user/commonwealthclub
📆 UPCOMING EVENTS: https://www.commonwealthclub.org/events
🎉 BECOME a MEMBER: https://www.commonwealthclub.org/membership
💰 DONATE NOW: https://support.commonwealthcl....ub.org/sslpage.aspx?
📺➕📻 Watch & Listen https://www.commonwealthclub.org/watch-listen
CWC Facebook: https://www.facebook.com/thecommonwealthclub/
CWC Instagram https://www.instagram.com/cwclub/
CWC Twitter https://twitter.com/cwclub
The Commonwealth Club of California is the nation's oldest and largest public affairs forum 📣, bringing together its 20,000 members for more than 400 annual events on topics ranging across politics, culture, society and the economy.
Founded in 1903 in San Francisco California 🌉, The Commonwealth Club has played host to a diverse and distinctive array of speakers, from Teddy Roosevelt in 1911 to Hillary Clinton in 2010. Along the way, Martin Luther King, Ronald Reagan, Bill Clinton and Bill Gates have all given landmark speeches at the Club.